the beauty room

Beauty from within
Delicious recipes for beautiful and healthy skin, hair and nails

Berry Smoothie

  • 1/2 cup coconut milk
  • 1 cup frozen mixed berries
  • 1/2 cup orange juice
  • 1 Tbsp hemp seeds

Combine all of the ingredients in a blender and enjoy!

Did you know?

One of the best ways to fight the aging process is by eating a sufficient quantity of fruits and vegetables (7 to 10 servings per day). It allows to obtain the valuable antioxidants they contain. Antioxidants accumulate in the skin and help reduce damage caused by sun and other stressors.

recommended

COCOs Hair & Beauty Bar

Services:

  • Hair Color
  • Curly Hair Expert
  • Full Colour
  • Foiled Highlights
  • Hair Cut
Read more [+]

Fazes Hair Studio

Services:

  • Waxing
  • Hair Extensions
  • Anti Aging
  • Makeup Classes
  • Nail Repair
Read more [+]

Sassy Nailz & Tropical Sun Tan Spa

Services:

  • Massage
  • Gentlemens Pedicure
  • Pedicure
  • Gel Nails
  • Nail Repair
Read more [+]

Hypnotic salon spa

Services:

  • Anti Aging
  • Hair Perming
  • HydraFacial
  • French Pedicure
  • Colour Touch Up
Read more [+]